Natural aesthetic beauty is soothing to people, and keeping a garden around the home environment is an excellent way to lower levels of stress and anxiety. People who tend gardens feel happier, less stressed, and more relaxed. As a result of the positive energy they derive from the environment, the chances of suffering from stress-related depression are decreased as well. Overall, adding a garden to your environment reduces your perceived stress levels and makes you feel more relaxed, secure, and happy. Plants can help you achieve a more optimistic outlook on your life, bringing you both pleasing visual stimulation and helping you to increase your perceived happiness. It’s you who will supervise the growing process. You’ll decide how to grow them. You’ll choose whether or not to use chemicals during the growing process. As you’ll have full control over the process, you’ll know how the quality of the food is going to be. That way the chances of chemical contamination will also reduce.